• Orangetheory Fitness (Unicity - Charleswood)

    Orangetheory Fitness (Unicity - Charleswood)

    Categories

    Health & Wellness

    About Us

    Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. It’s designed to charge your metabolism for MORE caloric afterburn, MORE results, and MORE confidence, all to deliver you MORE LIFE. Because the work you do here in our studio will make all the difference out there in your world.

    World-Class Certified Coaches

    Whether you’re used to a challenging workout or not, our elite coaches will be there to inspire and give you options to push past your limits. Your success is their success.

    The 5 Heart Rate Zones

    Your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend just 12 to 20 minutes with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.

    Rep/Contact Info

    Lindsey Henley
    Owner/Operator
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  • Land Acknowledgement
    The Assiniboia Chamber of Commerce acknowledges that we gather on ancestral lands, Treaty One Territory, traditional territory of the Anishinaabeg, Cree, Oji-Cree, Dakota, Lakota and Dene Peoples, and on the National Homeland of the Red River Métis. Our drinking water comes from Shoal Lake 40 First Nation, in Treaty Three Territory.

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