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PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250319T153000Z
DTEND:20250319T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Wellness Presentation to Empower Independence
DESCRIPTION:Being proactive is important but did you know that aging well\, with a good qualify of life\, is 1/3 genetics and 2/3 lifestyle? In this presentation\, you will learn about 3 specific components of aging well.\n\n\n\nWhat you will learn:\n\n\n	Healthy Living: Strategies to Prevent Falls - The importance of exercise\, nutrition\, proper hydration & medication safety for older adults.\n	Fall Prevention: Make Home Safer - Most falls happen at home. Learn some important tips on how to reduce your risk of falling at home.\n	Tools to Help You Stay Independent - The Lifeline service is just one of many resources that will be discussed.\n\nPresented by:\n\nVicki Russenholt\n\nEducation Facilitator\, Victoria Lifeline\n\nCertified in Fall Prevention
X-ALT-DESC;FMTTYPE=text/html:<p>Being proactive is important but did you know that aging well\, with a good qualify of life\, is 1/3 genetics and 2/3 lifestyle? In this presentation\, you will learn about 3 specific components of aging well.<br />\n<br />\nWhat you will learn:</p>\n\n<ol>\n	<li><strong>Healthy Living: Strategies to Prevent Falls</strong> - The importance of exercise\, nutrition\, proper hydration &amp\; medication safety for older adults.</li>\n	<li><strong>Fall Prevention: Make Home Safer</strong> - Most falls happen at home. Learn some important tips on how to reduce your risk of falling at home.</li>\n	<li><strong>Tools to Help You Stay Independent </strong>- The Lifeline service is just one of many resources that will be discussed.</li>\n</ol>\nPresented by:<br />\nVicki Russenholt<br />\nEducation Facilitator\, Victoria Lifeline<br />\nCertified in Fall Prevention
LOCATION:Prairie Spirit Church
UID:e.2532.709
SEQUENCE:3
DTSTAMP:20260420T234125Z
URL:https://www.assiniboiachamber.ca/events/details/wellness-presentation-to-empower-independence-709
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